media & books

published Books

Our Founder, Katherine Lawrence, is dedicated to researching the latest in nutrition science and publishing these facts to help everyone live longer, healthier lives! All proceeds from these books go back to FSMI so we can teach free, nutrition classes while donating to local charities who share in our mission.

African American nutrition

Learn How to Use Nutrition to Your Advantage and Reclaim Power Over Your Health.

Gain all of the knowledge from our African American Nutrition Class in this hot-off-the-press book. This book also has special contributions from FSMI Nutritionist, Jacquelyne Samuels.

Purchase Now

Media & press

The Wellness Driven Life Show Podcast

APRIL 2023:

Katherine was a Guest Speaker on The Wellness Driven Life Show podcast sharing her story on how to survive and prevent disease.

April Chavez and Katherine had a powerful conversation during this hour-long show that leaves you crying, laughing and wondering how your nutrition is impacting every aspect of your life.

WATCH THE EPISODE HERE!

WATCH THE EPISODE

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