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2024:
Katherine joins Chris Wark in an upcoming episode of Chris Beat Cancer podcast.
EPISODE COMING SOON!
NOVEMBER 2023:
Katherine, along with Dr. Patricia Thomson and Brooke Ali, started the podcast called CONFESSIONS OF A PLANT-POWERED SISTERHOOD: Navigating Sex, Life & Aging, through our 40s, 50s & 60s. The podcast can be downloaded and watched on Spotify, Apple Podcasts, YouTube and all the usual places!
JUNE 2023:
Katherine was a Guest Speaker on The Kim Jacobs Show where her and Certified Nutritionist, Jacquelyne Samuels shared about their published book African American Nutrition. During this episode, they dig deep into how to help people understand how genetic differences matter and how to use nutrition to your advantage.
APRIL 2023:
Katherine was a Guest Speaker on The Wellness Driven Life Show podcast sharing her story on how to survive and prevent disease.
April Chavez and Katherine had a powerful conversation during this hour-long show that leaves you crying, laughing and wondering how your nutrition is impacting every aspect of your life.
March 2023:
Katherine joined the Healthy Living Shows podcast for a special Mother's Day Wellness event to explore the power of nutrition in managing hypertension and diabetes. In this episode, she discusses the importance of incorporating nutrient-dense foods into your diet and how certain foods can help manage and prevent chronic health conditions such as hypertension and diabetes. She also touches on the unique challenges that African Americans face in accessing healthy food options and how to overcome them.
2020:
In the fourth episode of the special “Your Body in Balance” series by The Exam Room, Katherine Lawrence Ireland, whose surgeon stopped a hysterectomy mid-procedure after discovering that her endometriosis had improved so dramatically that it had practically vanished. Doctors called it a miracle, but Katherine believed it was because she changed her diet weeks earlier.
NOVEMBER 2020:
Katherine was a special guest speaker on the podcast The Healthy Brain with Carrie Miller. The episode is about How a Whole Foods Plant-Based Diet Can Change Your Life and appeared first on My Texas Table Blog.
Katherine discusses how she chose to take control of her own health by researching all her options first before making the hard decisions. Her story is powerful. She is an advocate for a whole foods, plant-based diet, and shares with us menus and what she feeds her family. You don’t want to miss this one!
February 2020:
On One Life Radio, Katherine Lawrence shares her story of how food saved her life and led her to start her own business and nutrition classes.
May 2020:
On iHeart Media, Katherine shares how her awareness of the healing power of food sparked an obsession in her to share her knowledge with others.
July 2020:
Katherine was featured on NBC News for a segment titled, "Immune Boosting Foods Could Help Protect Against COVID-19."
Meet Trailblazer Katherine Lawrence
https://voyagedallas.com/interview/meet-trailblazer-katherine-lawrence/
Fight Cancer with Chocolate Mousse
https://www.nbcdfw.com/local/fight-cancer-with-chocolate-mousse-2/1877287/
Tackling Hormone Problems with Food
https://www.pcrm.org/news/blog/tackling-hormone-problems-food
Special Video Recipes from Katherine Lawrence
https://hpjmh.com/2012/11/24/healthy-eats-treats-for-the-holidays-and-beyond/
Learn How to Use Nutrition to Your Advantage and Reclaim Power Over Your Health.
Gain all of the knowledge from our African American Nutrition Class in this hot-off-the-press book. This book also has special contributions from FSMI Nutritionist, Jacquelyne Samuels.
Your Body in Balance by Dr. Neal D. Barnard
The Cheese Trap by Dr. Neal D. Barnard
My Beef With Meat by Rip Esselstyn
Is Raw Milk Better for You? What about Goat Milk?
https://nutritionstudies.org/is-raw-milk-better-for-you-what-about-goat-milk/
How the China Study Gave Me Children (and Hope)
https://nutritionstudies.org/how-the-china-study-gave-me-children/
North Texas Plant-Based Nutrition Leaders Sound Off
https://www.nadallas.com/2020/04/30/307938/north-texas-plant-based-nutrition-leaders-sound-off
Katherine's Overnight Omega Oats Recipe
https://vegworldmag.com/recipes/katherines-overnight-omega-oats/
Katherine's Kale Smoothie Recipe
https://www.pcrm.org/good-nutrition/plant-based-diets/recipes/orange-you-bananas-kale-smoothie
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